August 2011
136 posts
Done.
I’m curious as to how sore I’m going to be tomorrow.
During ab workout:
Me: Hey bro, come time me.
Brother: Okay
*tells him how long to time for each exercise, rest period etc.
*after my 3 reps
Brother: You’re not even working that hard. You should at least go to 15 min.
Me: *contemplates* Fine. Tell me what I should do.
Brother: Plank. Go.
Me: *stays on the floor,...
1 tag
fitspoforever replied to your post: Looking for a dress for my cousin’s wedding
Body conscious dresses or ones that are ruched all throughout the top=]
Ahh okay. Thanks for the advice! :)
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Looking for a dress for my cousin's wedding
that’s at the end of this month. Blah. I hate dress shopping. My tummy is my worst enemy.
I have no idea what size I am either (shopping online, you see).
Today's workout regime
Sorry if I sound like a noob compared to some of you :P
1. 4 reps of 100 jumping jacks (August jumping jack challenge)
—warm-up streches/exercises—
2. 7 5 (my legs are too tired from yesterday. don’t wanna overkill) reps of 10 squats with two 4lb dumbbells, hold 2 seconds per squat
3. 5 reps of 20 bicep curls and 30 tricep…curls? lifts? with 4llb dumbbells
6. 3 reps of...
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strivetobehealthy replied to your post: Did my 400 jumping jacks
good job! i’m doing that challenge as well :)
Thanks! ^^
Did my 400 jumping jacks
as part of the August jumping jack challenge. I nearly forgot today!
I did them in sets of 50 ‘cause my body was tired from working out today.
Yup. Exhausted. Sleep time.
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Eating cantaloupe :) & today's exercise regime
Mmmmm. My fav.
Anyway, today I exercised for about 30 min. I went on the treadmill and did intervals of walking, power walking, jogging, and running. It was actually pretty cool. I put a bunch of (upbeat-ish) songs that I wanted to listen to into a playlist, pressed shuffle, and chose what method of exercise I wanted to do according to the song. If it was a more chill song, I would walk; if it...
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