I’m curious as to how sore I’m going to be tomorrow. During ab workout: Me: Hey bro, come time me. Brother: Okay *tells him how long to time for each exercise, rest period etc. *after my 3 reps Brother: You’re not even working that hard. You should at least go to 15 min. Me: *contemplates* Fine. Tell me what I should do. Brother: Plank. Go. Me: *stays on the floor,...
fitspoforever replied to your post: Looking for a dress for my cousin’s wedding Body conscious dresses or ones that are ruched all throughout the top=] Ahh okay. Thanks for the advice! :)
Looking for a dress for my cousin's wedding
that’s at the end of this month. Blah. I hate dress shopping. My tummy is my worst enemy. I have no idea what size I am either (shopping online, you see).
Today's workout regime
Sorry if I sound like a noob compared to some of you :P 1. 4 reps of 100 jumping jacks (August jumping jack challenge) —warm-up streches/exercises— 2. 7 5 (my legs are too tired from yesterday. don’t wanna overkill) reps of 10 squats with two 4lb dumbbells, hold 2 seconds per squat 3. 5 reps of 20 bicep curls and 30 tricep…curls? lifts? with 4llb dumbbells 6. 3 reps of...
strivetobehealthy replied to your post: Did my 400 jumping jacks good job! i’m doing that challenge as well :) Thanks! ^^
Did my 400 jumping jacks
as part of the August jumping jack challenge. I nearly forgot today! I did them in sets of 50 ‘cause my body was tired from working out today. Yup. Exhausted. Sleep time.
Eating cantaloupe :) & today's exercise regime
Mmmmm. My fav. Anyway, today I exercised for about 30 min. I went on the treadmill and did intervals of walking, power walking, jogging, and running. It was actually pretty cool. I put a bunch of (upbeat-ish) songs that I wanted to listen to into a playlist, pressed shuffle, and chose what method of exercise I wanted to do according to the song. If it was a more chill song, I would walk; if it...